Fitsters

Fitsters’ class tonight. News: A Fitster got their first pull-up today! Another Fitster came in with a self rated day of 5/10 and left a 6. Another felt stronger in the pull-up and push-up - easier to get chin over bar today and also did more unbroken full-body push-ups. We get better at what we consistently do and we work on pulling and pushing movements in this class regularly. Nothing fancy. Tried and true basic movements get you strong and fit If you come and do consistently! Good turn-out for a dark, rainy night. Hail to all!